Each quarter, the American Congress of Obstetrics & Gynecologists (ACOG) puts out a wonderful publication that caters specifically to women going through menopause. It’s called Pause and below is a link to their most recent issue.
It contains great articles written by women’s health specialists on dealing with menopause (from both a physical and mental perspective), as well as food and fitness tips.
If you’d like to discuss your symptoms of Menopause and what you can do to either prevent or treat them, please schedule an appointment with one of our experienced and compassionate physicians.